RUNNING FORM & GAIT ANALYSIS
Running form & AI-powered gait analysis
See your running. Understand your running. Improve your running.
AI-driven movement analysis gives you detailed insight into your running form that was once only available to elite athletes, helping you run more efficiently, reduce your injury risk and unlock your potential.
AI-powered analysis
Frame-by-frame detail
All levels welcome
GAIT ANALYSIS
£35
in person, locally
From £15
remote, UK-wide
- Video capture with motion tracking
- Posture, cadence, stride and foot strike
- A clear report with personalised tips
- Drills, strength and mobility suggestions
WHAT IS AI GAIT ANALYSIS?
Objective data, not guesswork
High-precision video capture and motion-tracking algorithms assess how your body moves when you run. Compared with a visual assessment on its own, you get:
- More accurate measurements
- Consistent, objective data
- Frame-by-frame analysis
- Deeper insight into form, symmetry and biomechanics
Clear, actionable feedback, without the guesswork.
WHAT WE MEASURE
The key markers of your running form
During your session the technology evaluates the biomechanical markers that matter most.
Posture & alignment
Head, shoulders, hips and your overall body position.
Stride length & cadence
How efficiently you cover ground and keep your rhythm.
Foot strike pattern
Heel, midfoot or forefoot, and how it affects your running.
Ground contact time
How long your foot spends on the ground, and what that means for speed and efficiency.
Knee & hip mechanics
Angles, stability and symmetry across each stride.
Arm swing & upper body
Small details that make a big difference over longer distances.
WHAT YOU GET
Your results, made simple
A clear breakdown
Complex data translated into simple, understandable insights about your form.
Personalised recommendations
Technique adjustments tailored to your own biomechanics.
Drills, strength & mobility
Corrective exercises to address imbalances, weaknesses or inefficiencies.
Before-and-after comparisons
Repeat the analysis later and see measurable improvements over time.
Optional 1:1 coaching
Combine your analysis with guided sessions to reinforce better movement patterns.
Perfect for runners who want to:
Reduce injury risk
Improve technique & efficiency
Run faster and more economically
Return from injury
Get data-backed insight
A professional assessment without a clinical feel
HOW IT WORKS
From warm-up to action plan
A relaxed, natural session. You run as you normally would and we look at the results together.
1
Consultation & warm-up
We talk about your goals and get you ready for a natural, relaxed assessment run.
2
Video capture
Multiple angles are recorded to build a complete picture of how you move.
3
Motion analysis
The system identifies key biomechanical markers and compares them with efficient running patterns.
4
In-depth review
We go through your results together, highlight the key findings and look at what to improve.
5
Action plan
You get tailored form cues, drills, strength work and technique adjustments to put into practice.
WHY IT WORKS
Small changes, big differences
Precise
Picks up patterns and inefficiencies that are hard to spot with the naked eye.
Objective
Data-driven insight rather than subjective opinion.
Practical
Small changes to your form can make running faster, smoother and more enjoyable.
For real runners
Beginner or competitive, the analysis adapts to your level.
PRICING
Two ways to get your analysis
IN PERSON
In-person session
£35
local area only
- Full analysis on the day
- Video capture from multiple angles
- A clear report with recommendations
- We review your results together
REMOTE
Remote submission
From £15
anywhere in the UK
- Film your own running video
- Submit it remotely
- Analysis and a clear report
- Ideal if you're not local
FAQS
Gait analysis: common questions
How much does gait analysis cost?
An in-person session is £35 in the local area, and remote analysis of a video you film yourself starts from £15.
What's the difference between in-person and remote?
In person, I capture your running from multiple angles and we go through the results together. Remotely, you film and submit your own video and receive the analysis and report, wherever you are in the UK.
Is it suitable for beginners?
Yes. All levels are welcome, from beginners to competitive runners. The analysis and recommendations are tailored to your level.
What will I receive?
A clear breakdown of your running form, personalised technique recommendations, and drills, strength and mobility suggestions.
Can I combine it with coaching?
Yes. Many runners combine their analysis with 1:1 sessions to reinforce better movement patterns, or use it alongside an online training plan.
Ready to see how you really run?
Get the insight you need to run with confidence, efficiency and purpose.