News & Blog

Global Running Day – 3rd June

Global Running Day – 3rd June

Global Running Day is a reminder that running does not belong to a select few, and it is not reserved for those chasing times or racing medals, but instead belongs to everyone who laces up their shoes and takes that first step, whether that is for ten minutes, a run/walk, or a long stretch of miles.

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What is parkrun? Everything runners need to know

What is parkrun? Everything runners need to know

If you’re looking for a simple, welcoming way to get active, meet other runners and build consistency into your training, parkrun is one of the best places to start.
It’s free, weekly, and open to everyone — whether you walk, jog or run.

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Marathon pace charts

Marathon pace charts

If you’re training for a marathon right now, this is a really good moment to check in with your race‑day pace plan.

Take a look at these pace charts to plan ahead.

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