NEWS & BLOG
Running news, tips & training advice
Honest advice from an England Athletics qualified coach.
Training tips, marathon preparation, race news and kit that's worth your money. Written for real runners, from first 5K to marathon PB.
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From the blog
Great North Run Memberships Are Now Open… But Not for Long!
Great North Run Membership is now open for a limited time. Secure guaranteed entry for 2027 and 2028, skip the ballot and enjoy member benefits.
Great North Run 2026 Celebrity Times: Could You Beat the Celebrities?
See which celebrities took part in the 2026 Great North Run and discover how your finishing time compared with the rest of the field.
10 Budget-Friendly Running Products That Make Training Easier
Choosing the right running gear can make the difference between a training block that goes smoothly and one derailed by blisters, chafing or poor visibility on dark morning runs. Whether you’re training for your first 5K, stepping up to a half marathon, or building marathon mileage, the essential running kit below covers carrying, visibility, and recovery — the three areas that catch new and experienced runners out most often.
New Free Running Tools from Steve Daniels Coaching
Plan Smarter. Train Better. Race Faster.
Whether you’re training for your first 5K, chasing a marathon PB, or simply trying to understand what pace you should be running, I’ve created a collection of free tools to help.
Global Running Day – 3rd June
Global Running Day is a reminder that running does not belong to a select few, and it is not reserved for those chasing times or racing medals, but instead belongs to everyone who laces up their shoes and takes that first step, whether that is for ten minutes, a run/walk, or a long stretch of miles.
What is parkrun? Everything runners need to know
If you’re looking for a simple, welcoming way to get active, meet other runners and build consistency into your training, parkrun is one of the best places to start.
It’s free, weekly, and open to everyone — whether you walk, jog or run.
London Marathon 2027: Why This Record Matters for You as a Runner
If you’ve entered the London Marathon ballot for 2027, you’re not alone… not even close.
This year, a record-breaking 1,338,544 people entered the ballot — the highest number ever for any marathon in the world.
Summer Running: How to Train Smart as the Weather Warms Up
As we move into May, the days get longer and the weather begins to warm up. For many runners this feels like a welcome change, but it can also make training feel unexpectedly harder if you don’t adapt.
Manchester Marathon Taper: What to Focus on in the Final Two Weeks
The final two weeks before the Manchester Marathon can feel strangely unsettling — whether this is your first marathon or one of many.
Manchester Marathon Taper Tips – Trust the Work
Manchester Marathon Taper Tips: How to Arrive Fresh, Confident and Ready
If you’re running the Manchester Marathon, congratulations – the hardest work is already done.
Here’s how to approach the final weeks with confidence.
Marathon pace charts
If you’re training for a marathon right now, this is a really good moment to check in with your race‑day pace plan.
Take a look at these pace charts to plan ahead.
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