If you’re looking for a simple, welcoming way to get active, meet other runners and build consistency into your training, parkrun is one of the best places to start.
It’s free, weekly, and open to everyone — whether you walk, jog or run.
As we move into May, the days get longer and the weather begins to warm up. For many runners this feels like a welcome change, but it can also make training feel unexpectedly harder if you don’t adapt.
Manchester Marathon Taper Tips: How to Arrive Fresh, Confident and Ready
If you’re running the Manchester Marathon, congratulations – the hardest work is already done.
Here’s how to approach the final weeks with confidence.